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Treatment Methods (Fach) / L1 (Lektion)
- Cognitive behavioral therapy Tyoe of psychotherapy in which patients reframe negative thinking patterns into positive thoughts -> transforming ones thoughts will ultimately result in positive actions and behaviors
- Clinical case formulation individual overview of the problems a patient is dealing with, pointing out the inter connectedness or causal relationship between them and the patients history & personality
- Interoaptive exposure letting patient get used to /habitated to bodily sensation as a form of desensitization
- agoraphobia condition that most often occurs in the context of panic disorder and is characterized by intense fear or anxiety of places or situations in which escape might be difficult
- 3 types of treatment covered in this course -Psychoanalytic/dynamic approach -Humanistic/client centered approach -Cognitiv behavioral approach
- History of CBT Three generation Synthesis of cognitive behavioral therapy 1st Generation (1950-1960): Behavioral Therapy =a objective and scientific approach, understanding psychological problems by looking at behavior, with the focus on modification if problematic behaviot =Skinner, Watson, Pavlov-Classic Operant Conditioning 2nd Generation (1960-1990): CBT =rational emotive therapy by Ellis =Cognitive Therapy by Beck et al. =emphasizing cognitive processes, focus on maladaptive thoughts, schmes , or information processing styles 3rd Generation(since 1990):Accaptance based models of CBT ->identified as third wave ->integrates new concepts into traditional behavioral interventions
- Description of CBT Thoughts create feeling Feelings create behavior behavior reinforces thought
- Focus of CBT the here and now
- In CBT you learn to identify distortions in your thinking see thoughts as ideas about what is going on rather then facts stand back from your thinking to consider situations from different viewpoints
- Becks Tripart model of emotion proposes that thoughts feelings and behaviors are interrelated
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